Meal Prep Cookbook

Eating healthy shouldn’t be complicated. The Meal Prep Cookbook was designed to help you unlock the secrets of fast, delicious meals that are simple to make - that will last the entire week.

No more slaving over the stove with complicated recipes, cleaning a messy kitchen or not knowing what to make every evening - saving you time so you can spend it on the important things in life.

Backed by the most up-to-date science, nutritionist and expert recipe developer Debby Hayes shares her easy step-by-step guide to maintaining a healthy and balanced diet, the easy way.

Here's what this cookbook includes:

✓ Over 100 Make-Ahead Recipes - Our recipes are designed to be prepped ahead of time, so you can enjoy a tasty meal in no time.

✓ Nutritious Ingredients - We use wholesome, nutritious ingredients to make sure every meal is as healthy as it is delicious.

✓ Quick & Easy Meals - Most of our recipes take 30 minutes or less to prepare, perfect for busy schedules.

✓ Meal Planning - We provide helpful tips for meal planning, so you can stay organized and save even more time in the kitchen.

Here's a sneak peak of the recipes included:

• Sun-Dried Tomato and Spinach Crepes
• Oats-and-Fruit Breakfast Bake
• Mushroom Frittata
• Black Forest Granola Bars
• Arroz con Frijoles
• Warm Italian Salad with Quinoa
• Thai-Style Turkey with Rice
• Linguini with Chicken and Pesto
• Crispy Parmesan Pork Cutlets
• Five-Spice Glazed Pork Tenderloin
• Sheet Pan Miso Salmon Dinner
• Spaghetti Squash with Shrimp
• Cauliflower and Garlic Soup
• Simple Chicken Curry
• Baked Courgette Rolls
• Peanut Butter and Jelly Oatmeal Cookies
• Midnight Enchiladas

Kick-start a lifestyle of Simple & Healthy Eating with These Delicious Recipes & Easy Meal Plan.

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