The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks

These are challenging times. We are in a turbulent era in which too much change is happening too fast for many people. In the past, individuals had to find ways to be resilient on their own. Now, however, the emerging new science of resiliency psychology has identified the strengths you can develop to become highly resilient. The most empowering finding is that we all have an inborn predisposition to become resilient and change-proficient. In The Resiliency Advantage you will learn how to sustain strong, healthy energy in non-stop change, bounce back from setbacks, & gain strength from adversities. This book shows how to:

• ° remain calm under pressure & avoid resiliency fatigue.
• ° improve your problem-solving skills.
• ° keep a playful sense of humor, optimism, and& positive feelings during rough times.
• ° break free from inner barriers to resiliency by strengthening your inner "selfs" in healthy ways.
• ° overcome tendencies to feel like a victim, & stay detached from "victim" reactions in others.
• ° value your complex qualities & develop your unique way of being resilient.
• ° discover how your natural desire to learn is what leads to becoming better & better.
• ° become skilled at having things work well for you & others.
• ° convert misfortune into good fortune.
• ° gradually master the art of resiliency.

Your resiliency strengths come from self-motivated, self-managed learning. The Resiliency Advantage explains how you can access & benefit from many inborn abilities that few people use well. The book describes principles & processes that lead to becoming highly resilient & provides guidelines showing how to apply the information in your circumstances as you think best.

This is the first book to describe the different levels of resiliency that people achieve... This book shows how you can become as resilient as you desire. 

www.ResiliencyCenter.com