Healthy, Quick & Easy College Cookbook

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Healthy, Quick & Easy College...

Healthy, Quick & Easy College Cookbook

Name: Healthy, Quick & Easy College Cookbook
ISBN: 9781615649952

Dana Angelo White, MS, RD, ATC

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A cookbook for college students who want to eat well without breaking the bank, with 100 simple, nutritious, and delicious recipes.You don't need to survive on fast food for four years!

Every busy college student knows how difficult it can be to eat healthy and also do it on a tight budget, but eating healthy doesn't need to be hard! Healthy, Quick & Easy College Cookbook has everything you need to make simple, delicious, nutritious recipes that you'll love, and you won't have to break your budget to do it. You'll learn how to make breakfasts that will fuel your day, lunches that are simple but satisfying, and main dishes that will impress anyone - including your parents. You'll also learn how to make healthier snacks that aren't loaded with salt and sugar, sweet treats that are better than anything from a bag, and late night treats that you actually won't regret eating the next day.

Here's what you'll find inside:

100 simple and healthy recipes that any student can make, with basic ingredients and simple instructions that even the most inexperienced cook can follow
Helpful guidance for stocking a campus kitchen with the right tools and the essential basic ingredients
Simple but helpful tips for successful cooking, getting the most out of ingredients, stretching a food budget, and storing food safely
Meal prep basics that will help students take full advantage of the time they have and also help them stretch their ingredients